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Posts By Sofia

Latest Posts | By Sofia
Inside a Dairy and Veal Farm
5 years ago

Inside a Dairy and Veal Farm

By  •  Compassion

On the farm, mothers will undergo endless cycles of milking through a meticulously motorized and computerised system.  She will be reimpregnated until her body becomes exhausted from the years of giving birth and milk production. At that point, she will be sent to slaughter and …
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Top 5 Vegan-Friendly Places to Eat in London
5 years ago

Top 5 Vegan-Friendly Places to Eat in London

By  •  TRAVEL

MILDREDS 

A very popular vegetarian restaurant. They serve many vegan dishes, which are clearly marked, including veggie burgers, mushroom and ale pie, salad and stir fries.

Their salad selection includes:  an organic detox salad, with beetroot, carrot, fennel, sprouting beans, …
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Cheesy Kabocha Squash & Avocado
5 years ago

Cheesy Kabocha Squash & Avocado

By  •  RECIPES / SIDES

Serves: 1-2 / Total time: 35-40 min

Ingredients

1 Kabocha Squash 1 Avocado 1 Lemon, whole Nutritional yeast

Kabocha squash offers around 70% of the daily recommendation for beta carotene, which can be changed into vitamin A and is thus vital for forming white …
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This powerful video will convince you to change what you wear.
5 years ago

This powerful video will convince you to change what you wear.

By  •  Compassion

It’s worth noting that the majority of stores carry non-leather shoes, bags, and other products. In actuality, many products that look like leather are actually synthetic (pleather). Check the labels for words like “all man-made materials” or “synthetic.”

Making the …
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Intelligence Influences Aging Rates
5 years ago

Intelligence Influences Aging Rates

By  •  Science

Aging is a phenomenon that enhances your risk of multiple age-related diseases simultaneously. Despite the fact that life expectancy is increasing, and continues to do so, what we now have is an elderly society living with disability longer than …
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Vegan Restaurants in Copenhagen
5 years ago

Vegan Restaurants in Copenhagen

By  •  TRAVEL

Botaniq

This casual restaurant serves organic vegan food, with a menu that features two daily hot pots, a soup and a selection of salads, which typically include a coleslaw, bean, leafy green and potato salads. Menu planes offers salads according to size and …
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Oil-free Rosemary Roasted Peppers and Potatoes
5 years ago

Oil-free Rosemary Roasted Peppers and Potatoes

By  •  RECIPES / SIDES

 Serves 1-2  /  Total time: 1 hour 15  Ingredients

1.5kg fingerling potatoes, cut in half length-wise

2 large bell peppers

250ml Low-sodium vegetable stock

1-2 sprigs fresh rosemary, roughly chopped

Instructions

1. Preheat the oven to 220°C, on the grill setting if …
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Creamy Edamame Dip
5 years ago

Creamy Edamame Dip

By  •  RECIPES / SIDES

Serves 1-2 / Total time: 15-20min

 

Ingredients

400g frozen edamame beans

2 garlic cloves

1 lemon

 

Instructions

1. Bring a large pot of water to boil. Cook the beans for 3 minutes. Drain.

2. Place all ingredients in a blender or …
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Pea Dill Soup
6 years ago

Pea Dill Soup

By  •  RECIPES / SOUPS

 Serves: 4-6 / Total Time: ~45min

Ingredients

1 large onion, roughly chopped

2 large carrots, chopped

2 garlic cloves, minced

1/4 tsp ground paprika

400g frozen peas

~1 litre low-sodium vegetable stock

1 big handful fresh dill

Instructions 

1. Sauté onion and garlic …
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Brazil Nut Zucchini Ribbon Salad
6 years ago

Brazil Nut Zucchini Ribbon Salad

By  •  RECIPES / SALADS

 Serves 1-2  /  Total time: 15-20min

Ingredients

For the Salad:

1 large or 2 small zucchinis (green or yellow)

1 Punnet cherry tomatoes, sliced in half or left whole

Handful brazil nuts, roughly chopped

Chives, to garnish

For the dressing:

5 brazil nuts

1 …
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